Keto Metabolic Breakthrough (9781628603675)

Dr. Jockers brings to bear a wealth of expertise and walks the reader step-by-step through how to begin and sustain a ketogenic diet. He also highlights and debunks the most common myths circulating about the keto diet and offers the real science behind this nutritional plan that - with the right approach - can forever change your life! This book is also designed to help the reader troubleshoot common challenges they may experience as they go through the process of keto adaptation, so they know what to expect and what to do if they are struggling.

Product details

• Format Paperback | 304 pages
• Dimensions 191 x 232 x 25.4mm | 1,043.26g
• Publication date 30 Jan 2020
• Publisher Simon & Schuster
• Imprint Victory Belt Publishing
• Publication City/Country Auberry, United States
• Language English
• ISBN10 1628603674
• ISBN13 9781628603675
• Bestsellers rank 611,757

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